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Figure out exactly what small steps you should take to improve yourself
and start taking them to make your life easier.

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” hover_type=”none” border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”true” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ first=”true”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Have you ever wanted to become better or change something in your life (maybe even more than once)
and somehow not managed to do it?

Some reasons why you haven’t succeeded might include:

1. Forcing yourself to do the things that you actually didn’t want to do
2. Following the systems and methods that have been working for someone else
3. Thinking big and trying to change too much at once
4. Not knowing what exactly to do to reach your aspirations
5. Having no idea about the importance of your behaviours and habits in the process of change
6. Not having someone to help you

We have experienced all of them… and it motivated us to look for approaches that would be:

– tailor-made, 
– working for different individuals,
– so easy that you couldn’t have any excuses for not succeeding.

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We combined together our knowledge from
Design Thinking, Behaviour Design, and the Tiny Habits® method.
As the result, we created a 6 weeks coaching program that is flexible and suitable for your needs!

But we don’t want to keep it for ourselves – we invite you to join us!

[/fusion_text][fusion_button link=”#join” text_transform=”” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” color=”custom” button_gradient_top_color=”#ffc107″ button_gradient_bottom_color=”#ffc107″ button_gradient_top_color_hover=”#ffffff” button_gradient_bottom_color_hover=”#ffffff” accent_color=”#000000″ accent_hover_color=”#000000″ type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”xlarge” stretch=”default” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” icon=”” icon_position=”left” icon_divider=”no” animation_type=”bounce” animation_direction=”up” animation_speed=”0.3″ animation_offset=””]Join the coaching program now[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” link_color=”” link_hover_color=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”30″ padding_right=”” padding_bottom=”” padding_left=”” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#f6f6f6″ background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ type=”legacy”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” hover_type=”none” border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”true” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ first=”true”][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”2″ font_size=”” animated_font_size=”” fusion_font_family_title_font=”” fusion_font_subset_title_font=”” fusion_font_variant_title_font=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”” animated_text_color=”” highlight_color=”” style_type=”underline solid” sep_color=”#63950c” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” margin_top_small=”” margin_bottom_small=””]

What will you get and how does it work?

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You’ll have clarity about what you really want to change (your need),
so that you don’t waste time on things that don’t matter

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You’ll find the most impactful specific behaviours,
that are helping you to move effectively towards your aspiration

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From the behaviours you’ll design useful habits in an easy way,
so that you don’t have to rely on motivation and willpower

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You’ll start taking the steps straight away and improve the plan constantly,
so that you’ll have the first results immediately

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And – all the time – you’ll have a coach to support you on this journey,
so that you never feel alone or overwhelmed

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• There will be a weekly one-hour coaching call, at the time suitable for you
• We will be working on common online materials plus you’ll get worksheets for your own work
• Before starting the program, you can book Free Discovery Session

   

  What is the discovery session for?
  In this session we’ll talk about:
  – what is coaching and what is the role of a coach
  – what are the methods and style of work in this program
  – what are your expectations and goals that you want to achieve
  – what are your expectations about the program and about me as a coach
  – we will decide together about starting cooperation. 

  Discovery session lasts approx. 30- 45 minutes. It takes place online, at a mutually convenient time, and is free. 

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Who is it for?

[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

This course is for you if you

• want to learn how to create new habits in a fast, easy and fun way
• don’t want to rely on willpower
• want to learn how to redesign your life

It is for you if you are willing to invest only a few minutes per day practicing,
reading some new information and giving a three letter feedback. So easy, isn’t it? 🙂

[/fusion_text][fusion_tagline_box content_alignment=”left” link=”” button=”” linktarget=”_self” modal=”” button_size=”” button_type=”” button_border_radius=”” buttoncolor=”default” title=”” description=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” backgroundcolor=”” shadow=”no” shadowopacity=”0.70″ border=”1″ bordercolor=”” highlightposition=”left” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Probably you have heard that creating a new habit can take 21, 30 or 60 days or that you can create only one habit at a time.
This is not true when you use Tiny Habits^®. Trust this method and follow the simple rules that it requires and you will learn an incredibly useful skill for life.

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Who are we?

[/fusion_title][/fusion_builder_column][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” hover_type=”none” border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”false” border_sizes_top=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_sizes_right=”0″ first=”true” spacing_right=””][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Martin Mark
Certified Tiny Habits^® Coach, Creator of Habits Mastery

I have been studying behaviour and habit creation since 2014 when I started to learn from BJ Fogg, the creator of Tiny Habits. I have led numerous habits workshops for different target groups from children to companies.

I believe that habits are the foundation of our life and by taking control of them we can constantly improve ourselves.

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Ula Malińska
Habits Mastery Training & Development Specialist

I have a background in Human Resources Management. Since 2014 I’ve been working as a trainer and facilitator. For a couple of years, I’ve been interested in the Design Thinking Methodology. I design and deliver projects, trainings about self-development and creativity. In my work, I connect culture, art, and education.

As an incorrect optimist, I look for good sites in every situation – according to the principle that “nothing happens without a reason”.

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“As a mother of two kids I have very little time for myself. Thanks to the help of Martin I set some realistic goals and I finally managed to do small things just for me.? I highly recommend this training to people who are busy, but want to improve their lifestyle.”

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“Martin was a wonderful habits coach. He was consistently supportive and provided tips and encouragement. The support was important to keep me continuing in the project.”

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“I recommend Martin as a great Tiny Habits coach. He was supportive and his correspondence enhanced my ability to not only do my Tiny Habits but also my understanding of how to make adjustments. ”

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“Thank you for your support, Martin. I found the daily check-in emails really useful for keeping me on track with my tiny habits. With Martin’s help, I have set up some good habits which will serve me long term.”

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“I highly recommend Tiny Habits, and Martin Mark as a coach, to anyone who wants to learn how to change or create a new habit. By working with Martin, I learned that by making a small change to how I start my day, I now have less stress and much better use of my time in the morning. I’m very pleased with my experience.”

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“Martin, you were great and prompt, I must say it helped me to be in control of myself. I mean, in control of my day and of my life. I strongly suggest to people who want to live in a moment and to live a joyful life, to look for tiny change in their life by doing tiny habits.”

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“I came across the course when I was feeling particularly lost in my world and wanted to gain some control. By doing the course I have found a simple method to keep my main goal and value/belief system in my consciousness.
With time, I feel that this will have more of a stabilizing effect on my life than most things I have tried.
The course is easy to learn about and implement. My coach was prompt to reply and give the right advice. I would recommend giving the course a go just to get a small habit established and build from there!”

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“I think that it’s a really good approach, simple and effective. I found myself doing the things I set myself quite easily. Many thanks!”

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“What has surprised me most is HOW WELL this WORKS, and HOW tiny the habits really are… AND I am enjoying this progress!”

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Sounds good?

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Join the coaching program now!

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first=”false” spacing_right=””][fusion_menu_anchor name=”join” class=”” /][fusion_button link=”https://calendly.com/martin_mark/coaching” text_transform=”” title=”” target=”_blank” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”xlarge” stretch=”default” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Book the discovery session for free[/fusion_button][/fusion_builder_column][fusion_builder_column type=”1_6″ 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